Theo Henderson

Middlebury College Class of 2016 Cold Spring, NY, USA
  • Total Results 131
  • Total Events 25
Personal Records
  • 800m - 1:59.40
  • 1600m (in) - 4:27.79
  • 1600m - 4:25.02
  • 3K Steeple - 9:30.30
  • 3200m (in) - 9:46.95
  • 3200m - 9:39.18
  • 5K (xc) - 16:27.10
  • 8K (xc) - 25:29.00
  • 300m (in) - 42.69
  • 300y (in) - 38.94
  • 400m (in) - 1:04.24
  • 600m (in) - 1:36.30
  • 800m (in) - 2:04.02
  • 1000m (in) - 2:40.45
  • 1500m - 4:07.99
  • 1.x Mile (xc) - 8:55.00
  • 1 Mile (in) - 4:35.27
  • 1 Mile - 4:55.30
  • 3000m (in) - 9:00.11
  • 2 Mile (xc) - 16:11.46
  • 4500m (xc) - 15:46.11
  • 3 Mile (xc) - 16:06.32
  • 5K (in) - 15:28.34
  • 5K - 15:04.16
  • Shot Put - 31-1

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Shot Put Meet Date Place Round
Outdoor PR: 31-1 Graph
2015
xx-x Beacon Steeplefest Jumpfest 13th Finals >
300m Meet Date Place Round
Indoor PR: 42.69 Graph
2016
xx.xx Section 1 Kick Off #2 70th Finals >
2011
xx.xx Section 1 Frosh/Soph #2 123rd Finals >
300y Meet Date Place Round
Indoor PR: 38.94 Graph
2015
xx.xx Pearl River Holiday Festival 54th Finals >
400m Meet Date Place Round
Indoor PR: 1:04.24 Graph
2012
x:xx.xx Section 1 Dendy Invitational 33rd Finals >
600m Meet Date Place Round
Indoor PR: 1:36.30 Graph
2015
x:xx.xx Section 1 Dendy Invitational 7th Finals >
800m Meet Date Place Round
Outdoor PR: 1:59.40 Graph
2017
x:xx.xx California Collegiate Invitational 4th Finals >
2016
x:xx.xx Section 1 Class C Championships 2nd Finals >
x:xx.xx 49th Glenn D. Loucks Games 26th Finals >
x:xx.xx 40th Joe Wynne Somers Lions Club Invitational 2nd Finals >
x:xx.xx Section 1 League 1C Champs 1st Finals >
2015
x:xx.xx Gold Rush 26th Finals >
2014
x:xx.xx Section 1 League Meets 2nd Finals >
x:xx.xx Somers Lions Club Invitational 6th Finals >
x:xx.xx Gold Rush 4th Finals >
2012
x:xx.xx Section 1 Duals - Selected 2nd Finals >
Indoor PR: 2:04.02 Graph
2016
x:xx.xx Marine Corps Holiday Classic 11th Finals >
1000m Meet Date Place Round
Indoor PR: 2:40.45 Graph
2016
x:xx.xx Section 1 Class B/C Champs 3rd Finals >
x:xx.xx Section 1 League 1A, 2C, 1B, 3C Champs 1st Finals >
x:xx.xx Rockland Coaches Invitational 4th Finals >
2015
x:xx.xx Section 1 League 2B, 1A, 1B, 2C, 2A, 1C Champs 4th Finals >
2014
x:xx.xx Rockland Coaches Invitational 15th Finals >
2013
x:xx.xx Section 1 League 4A, 1D, 1A Champs 5th Finals >
1500m Meet Date Place Round
Outdoor PR: 4:07.99 Graph
2017
x:xx.xx Bowdoin Outdoor Invitational #2 6th Finals >
x:xx.xx Panther Spring Invitational 8th Finals >
1600m Meet Date Place Round
Outdoor PR: 4:25.02 Graph
2016
x:xx.xx Section 1 Class C Championships 1st Finals >
x:xx.xx Northern County Championship 3rd Finals >
x:xx.xx Kingston Tiger Relays 2nd Finals >
x:xx.xx Section 1 League 1C Champs 1st Finals >
2015
x:xx.xx Section 1 Class C Championships 8th Finals >
x:xx.xx Northern County Championship 6th Finals >
x:xx.xx Section 1 League Meets 3rd Finals >
2014
x:xx.xx Massapequa Last Chance 5th Finals >
x:xx.xx Section 1 Class C Championships 3rd Finals >
x:xx.xx Section 1 League Meets 1st Finals >
2013
x:xx.xx Section 1 State Qualifier 10th Finals >
2012
x:xx.xx Section 1 Class C Championships 13th Finals >
x:xx.xx Northern County Championships 29th Finals >
x:xx.xx Section 1 League 1-D 3rd Finals >
x:xx.xx Section 1 Duals - Selected 4th Finals >
Indoor PR: 4:27.79 Graph
2016
x:xx.xx Ocean Breeze Freedom Games 8th Finals >
2014
x:xx.xx Section 1 Class AA/C Champs 5th Finals >
x:xx.xx Rockland / Northern County Championships 4th Finals >
x:xx.xx Rockland Coaches Invitational 6th Finals >
2013
x:xx.xx Section 1 League 4A, 1D, 1A Champs 5th Finals >
x:xx.xx Section 1 Frosh/Soph #1 15th Finals >
2012
x:xx.xx Section 1 Novice Meet 31st Finals >
x:xx.xx Section 1 League 2A, 3A,3B,2B,2D Champs 7th Finals >
x:xx.xx Section 1 Dendy Invitational 73rd Finals >
x:xx.xx Section 1 Frosh/Soph #2 26th Finals >
1.x Mile Meet Date Place Round
XC PR: 8:55.00 Graph
2010
x:xx.xx Harrison Invitational 17th Finals >
1 Mile Meet Date Place Round
Outdoor PR: 4:55.30 Graph
2013
x:xx.xx Somers Lions Club Invitational 19th Finals >
x:xx.xx Gold Rush 13th Finals >
Indoor PR: 4:35.27 Graph
2016
x:xx.xx Armory Hall of Fame Invitational 12th Finals >
3000m Meet Date Place Round
Indoor PR: 9:00.11 Graph
2018
x:xx.xx Middlebury Winterfell 7th Finals >
2017
x:xx.xx Dartmouth Classic 16th Finals >
x:xx.xx Middlebury Winterfell 5th Finals >
3K Steeple Meet Date Place Round
Outdoor PR: 9:30.30 Graph
2018
x:xx.xx Williams Quad 2nd Finals >
x:xx.xx California Collegiate Invitational 4th Finals >
2017
x:xx.xx NESCAC Championship 11th Finals >
x:xx.xx UAlbany Spring Classic 6th Finals >
2016
x:xx.xx NYSPHSAA - NY State Champs 11th Finals >
x:xx.xx Section 1 State Qualifier 2nd Finals >
x:xx.xx Northern County Championship 1st Finals >
2012
xx:xx.xx Section 1 Class C Championships 7th Finals >
xx:xx.xx Northern County Championships 10th Finals >
3200m Meet Date Place Round
Outdoor PR: 9:39.18 Graph
2016
x:xx.xx New York Relays 4th Finals >
2014
x:xx.xx NYSPHSAA - NY State Champs 19th Finals >
x:xx.xx Section 1 State Qualifier 1st Finals >
x:xx.xx Northern County Championships 4th Finals >
x:xx.xx New York Relays 14th Finals >
2013
xx:xx.xx Section 1 Class C Championships 7th Finals >
xx:xx.xx Section 1 League 1D 2nd Finals >
2012
xx:xx.xx Section 1 League 1-D 3rd Finals >
Indoor PR: 9:46.95 Graph
2016
x:xx.xx Section 1 State Qualifier 9th Finals >
x:xx.xx Rockland / Northern County Championships 3rd Finals >
xx:xx.xx Section 1 Kick Off #2 5th Finals >
2014
x:xx.xx Section 1 State Qualifier 9th Finals >
xx:xx.xx Section 1 Class AA/C Champs 4th Finals >
xx:xx.xx Section 1 League 2B, 1D Champs 1st Finals >
2013
xx:xx.xx Section 1 Frosh/Soph #1 11th Finals >
2 Mile Meet Date Place Round
XC PR: 16:11.46 Graph
2011
xx:xx.xx Washingtonville Wizard Invitational 63rd Finals >
4500m Meet Date Place Round
XC PR: 15:46.11 Graph
2014
xx:xx.xx Grout Invitational 11th Finals >
3 Mile Meet Date Place Round
XC PR: 16:06.32 Graph
2015
xx:xx.xx Burnt Hills Invitational 5th Finals >
2013
xx:xx.xx Washingtonville Wizard Invitational 16th Finals >
2012
xx:xx.xx Warwick Valley Big Purple X-C Wave Mania 53rd Finals >
xx:xx.xx Suffern Invitational 62nd Finals >
2011
xx:xx.xx Warwick Valley Big Purple X-C Wave Mania 86th Finals >
5K Meet Date Place Round
Outdoor PR: 15:04.16 Graph
2018
xx:xx.xx New England DIII Outdoor Track & Field Championships 7th Finals >
xx:xx.xx Amherst Spring Fling 1st Finals >
xx:xx.xx Point Loma Invitational #2 9th Finals >
Indoor PR: 15:28.34 Graph
2018
xx:xx.xx New England DIII Men's Indoor Championship 13th Finals >
xx:xx.xx Middlebury Invitational 3rd Finals >
XC PR: 16:27.10 Graph
2015
xx:xx.xx NYSPHSAA - New York State Championships 9th Finals >
xx:xx.xx Section 1 Championships 1st Finals >
xx:xx.xx Section 1 Northern Counties Championship 7th Finals >
xx:xx.xx Section 1 League Championships 1st Finals >
xx:xx.xx Bobcat Run 13th Finals >
xx:xx.xx Brewster Bear Invitational 14th Finals >
xx:xx.xx EJ Herrmann Invitational 2nd Finals >
2014
xx:xx.xx Section 1 Coaches Invitational 103rd Finals >
xx:xx.xx Section 1 League Championships 3rd Finals >
xx:xx.xx Bowdoin XC Classic 169th Finals >
2013
xx:xx.xx NYSPHSAA - New York State Championships 17th Finals >
xx:xx.xx Section 1 Championships 1st Finals >
xx:xx.xx Section 1 Northern County Championship 13th Finals >
xx:xx.xx Section 1 League Championships 3rd Finals >
xx:xx.xx Bobcat Run 14th Finals >
xx:xx.xx Brewster Bear Invitational 13th Finals >
xx:xx.xx Bowdoin XC Classic 66th Finals >
xx:xx.xx Queensbury Invitational 20th Finals >
2012
xx:xx.xx NYSPHSAA - New York State Championships 63rd Finals >
xx:xx.xx Section 1 Championships 3rd Finals >
xx:xx.xx Section 1 Northern County Championship 43rd Finals >
xx:xx.xx Bobcat Run 50th Finals >
xx:xx.xx Brewster Bear Invitational 19th Finals >
xx:xx.xx Red Raider Run 48th Finals >
2011
xx:xx.xx Section 1 Northern County Championship 125th Finals >
xx:xx.xx Bobcat Run 33rd Finals >
xx:xx.xx Brewster Bear Invitational 63rd Finals >
xx:xx.xx Warwick Valley Big Purple X-C Wave Mania 86th Finals >
xx:xx.xx Red Raider Run 55th Finals >
8K Meet Date Place Round
XC PR: 25:29.00 Graph
2017
xx:xx.xx NCAA DIII Cross Country Championships 147th Finals >
xx:xx.xx NCAA DIII New England Regional 31st Finals >
xx:xx.xx Connecticut College Invitational 19th Finals >
xx:xx.xx Lehigh University's Paul Short Run 214th Finals >
xx:xx.xx Purple Valley Classic 25th Finals >
2016
xx:xx.xx NESCAC Championships 48th Finals >
xx:xx.xx Connecticut College Invitational 44th Finals >
xx:xx.xx Vermont Intercollegiate Championship 5th Finals >
xx:xx.xx Purple Valley Classic 101st Finals >