Personal Records High School
Outdoor
Shot Put 31-1
800 Meter Run 1:59.40
1600 Meter Run 4:25.02
One Mile Run 4:55.30
3000 Meter Steeplechase 9:30.30
3200 Meter Run 9:39.18
Indoor
300 Meter Dash 42.69
300 Yard Dash 38.94
400 Meter Dash 1:04.24
600 Meter Run 1:36.30
800 Meter Run 2:04.02
1000 Meter Run 2:40.45
1600 Meter Run 4:27.79
One Mile Run 4:35.27
3200 Meter Run 9:46.95
CC
Two Mile Run 16:11.46
4500 Meter Run 15:46.11
Three Mile Run 16:06.32
5000 Meter Run 16:27.10
Personal Records College
Outdoor
800 Meter Run 2:02.93
1500 Meter Run 4:07.99
3000 Meter Steeplechase 9:38.15
5000 Meter Run 15:04.16
Indoor
3000 Meter Run 9:00.11
5000 Meter Run 15:28.34
CC
8000 Meter Run 25:29.00
Personal Records Middle School
CC
1.x Mile Run 8:55.00
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2018 - Outdoor

5000 Meter Run

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Point Loma Invitational #2
Mar 24, 2018
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Amherst Spring Fling
Apr 07, 2018
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New England DIII Outdoor Track & Field Championships
May 03-05, 2018

3000 Meter Steeplechase

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California Collegiate Invitational
Mar 31, 2018
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Williams Quad
Apr 21, 2018

2018 - Indoor

3000 Meter Run

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Middlebury Winterfell
Jan 20, 2018

5000 Meter Run

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Middlebury Invitational
Jan 26, 2018
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New England DIII Men's Indoor Championship
Feb 16-17, 2018

2017 - Outdoor

800 Meter Run

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California Collegiate Invitational
Apr 01, 2017

1500 Meter Run

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Panther Spring Invitational
Apr 09, 2017
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Bowdoin Outdoor Invitational #2
Apr 15, 2017

3000 Meter Steeplechase

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UAlbany Spring Classic
Apr 22, 2017
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NESCAC Championship
Apr 29, 2017

2017 - Indoor

3000 Meter Run

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Middlebury Winterfell
Jan 21, 2017
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Dartmouth Classic
Feb 04, 2017

2017 - CC

8000 Meter Run

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Purple Valley Classic
Sep 23, 2017
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Lehigh University's Paul Short Run
Sep 29, 2017
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Connecticut College Invitational
Oct 14, 2017
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NCAA DIII New England Regional
Nov 11, 2017
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NCAA DIII Cross Country Championships
Nov 18, 2017

2016 - Outdoor

800 Meter Run

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Section 1 League 1C Champs
Apr 19, 2016
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40th Joe Wynne Somers Lions Club Invitational
May 06-07, 2016
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49th Glenn D. Loucks Games
May 12-14, 2016
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Section 1 Class C Championships
May 27, 2016

1600 Meter Run

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Section 1 League 1C Champs
Apr 19, 2016
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Kingston Tiger Relays
Apr 30, 2016
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Northern County Championship
May 21, 2016
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Section 1 Class C Championships
May 27, 2016

3200 Meter Run

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New York Relays
Apr 15-16, 2016

3000 Meter Steeplechase

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Northern County Championship
May 21, 2016
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Section 1 State Qualifier
Jun 02-03, 2016
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NYSPHSAA - NY State Champs
Jun 10-11, 2016

2016 - Indoor

300 Meter Dash

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Section 1 Kick Off #2
Dec 13, 2015

800 Meter Run

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Marine Corps Holiday Classic
Dec 29, 2015

1000 Meter Run

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Rockland Coaches Invitational
Jan 06, 2016
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Section 1 League 1A, 2C, 1B, 3C Champs
Feb 06-07, 2016
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Section 1 Class B/C Champs
Feb 08-10, 2016

1600 Meter Run

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Ocean Breeze Freedom Games
Jan 09, 2016

One Mile Run

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Armory Hall of Fame Invitational
Dec 19, 2015

3200 Meter Run

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Section 1 Kick Off #2
Dec 13, 2015
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Rockland / Northern County Championships
Jan 29, 2016
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Section 1 State Qualifier
Feb 21, 2016

2016 - CC

8000 Meter Run

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Purple Valley Classic
Sep 24, 2016
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Vermont Intercollegiate Championship
Sep 30, 2016
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Connecticut College Invitational
Oct 15, 2016
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NESCAC Championships
Oct 29, 2016

2015 - Outdoor

800 Meter Run

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Gold Rush
Apr 25, 2015

1600 Meter Run

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Section 1 League Meets
May 01, 2015
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Northern County Championship
May 16, 2015
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Section 1 Class C Championships
May 22, 2015

Shot Put

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Beacon Steeplefest Jumpfest
Apr 23, 2015

2015 - Indoor

300 Yard Dash

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Pearl River Holiday Festival
Dec 27, 2014

600 Meter Run

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Section 1 Dendy Invitational
Jan 08-09, 2015

1000 Meter Run

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Section 1 League 2B, 1A, 1B, 2C, 2A, 1C Champs
Jan 11, 2015

2015 - CC

Three Mile Run

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Burnt Hills Invitational
Oct 17, 2015

5000 Meter Run

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EJ Herrmann Invitational
Sep 26, 2015
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Brewster Bear Invitational
Oct 03, 2015
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Bobcat Run
Oct 10, 2015
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Section 1 League Championships
Oct 23, 2015
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Section 1 Northern Counties Championship
Oct 30, 2015
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Section 1 Championships
Nov 07, 2015
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NYSPHSAA - New York State Championships
Nov 14, 2015

2014 - Outdoor

800 Meter Run

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Gold Rush
Apr 26, 2014
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Somers Lions Club Invitational
May 02-03, 2014
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Section 1 League Meets
May 05, 2014

1600 Meter Run

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Section 1 League Meets
May 05, 2014
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Section 1 Class C Championships
May 21, 2014
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Massapequa Last Chance
Jun 02, 2014

3200 Meter Run

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New York Relays
Apr 17-19, 2014
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Northern County Championships
May 16-17, 2014
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Section 1 State Qualifier
May 29-30, 2014
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NYSPHSAA - NY State Champs
Jun 06-07, 2014

2014 - Indoor

1000 Meter Run

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Rockland Coaches Invitational
Jan 08, 2014

1600 Meter Run

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Rockland Coaches Invitational
Jan 08, 2014
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Rockland / Northern County Championships
Jan 31, 2014
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Section 1 Class AA/C Champs
Feb 09, 2014

3200 Meter Run

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Section 1 League 2B, 1D Champs
Jan 19, 2014
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Section 1 Class AA/C Champs
Feb 09, 2014
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Section 1 State Qualifier
Feb 19, 2014

2014 - CC

4500 Meter Run

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Grout Invitational
Oct 04, 2014

5000 Meter Run

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Bowdoin XC Classic
Sep 27, 2014
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Section 1 League Championships
Oct 14, 2014
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Section 1 Coaches Invitational
Oct 18, 2014

2013 - Outdoor

1600 Meter Run

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Section 1 State Qualifier
May 30-31, 2013

One Mile Run

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Somers Lions Club Invitational
May 03-04, 2013
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Gold Rush
Apr 27, 2013

3200 Meter Run

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Section 1 League 1D
May 01, 2013
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Section 1 Class C Championships
May 28, 2013

2013 - Indoor

1000 Meter Run

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Section 1 League 4A, 1D, 1A Champs
Jan 11, 2013

1600 Meter Run

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Section 1 Frosh/Soph #1
Dec 07, 2012
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Section 1 League 4A, 1D, 1A Champs
Jan 11, 2013

3200 Meter Run

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Section 1 Frosh/Soph #1
Dec 07, 2012

2013 - CC

Three Mile Run

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Washingtonville Wizard Invitational
Sep 07, 2013

5000 Meter Run

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Queensbury Invitational
Sep 21, 2013
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Bowdoin XC Classic
Sep 28, 2013
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Brewster Bear Invitational
Oct 05, 2013
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Bobcat Run
Oct 12, 2013
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Section 1 League Championships
Oct 16, 2013
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Section 1 Northern County Championship
Oct 25, 2013
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Section 1 Championships
Nov 01, 2013
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NYSPHSAA - New York State Championships
Nov 09, 2013

2012 - Outdoor

800 Meter Run

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Section 1 Duals - Selected
Apr 23, 2012

1600 Meter Run

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Section 1 Duals - Selected
Apr 23, 2012
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Section 1 League 1-D
May 02, 2012
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Northern County Championships
May 19, 2012
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Section 1 Class C Championships
May 23, 2012

3200 Meter Run

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Section 1 League 1-D
May 02, 2012

3000 Meter Steeplechase

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Northern County Championships
May 19, 2012
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Section 1 Class C Championships
May 23, 2012

2012 - Indoor

400 Meter Dash

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Section 1 Dendy Invitational
Jan 04-05, 2012

1600 Meter Run

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Section 1 Frosh/Soph #2
Dec 16, 2011
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Section 1 Dendy Invitational
Jan 04-05, 2012
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Section 1 League 2A, 3A,3B,2B,2D Champs
Jan 15, 2012
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Section 1 Novice Meet
Feb 03, 2012

2012 - CC

Three Mile Run

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Suffern Invitational
Sep 15, 2012
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Warwick Valley Big Purple X-C Wave Mania
Sep 22, 2012

5000 Meter Run

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Red Raider Run
Sep 20, 2012
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Brewster Bear Invitational
Oct 06, 2012
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Bobcat Run
Oct 13, 2012
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Section 1 Northern County Championship
Oct 27, 2012
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Section 1 Championships
Nov 06, 2012
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NYSPHSAA - New York State Championships
Nov 10, 2012

2011 - Indoor

300 Meter Dash

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Section 1 Frosh/Soph #2
Dec 17, 2010

2011 - CC

Two Mile Run

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Washingtonville Wizard Invitational
Sep 10, 2011

Three Mile Run

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Warwick Valley Big Purple X-C Wave Mania
Sep 24, 2011

5000 Meter Run

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Red Raider Run
Sep 16, 2011
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Warwick Valley Big Purple X-C Wave Mania
Sep 24, 2011
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Brewster Bear Invitational
Oct 01, 2011
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Bobcat Run
Oct 15, 2011
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Section 1 Northern County Championship
Oct 29, 2011

2010 - CC

1.x Mile Run

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Harrison Invitational
Oct 07, 2010

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