Shannon Trant

Troy, NY, USA
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  • Total Results 122
  • Total Events 20
Personal Records
  • 3000m (in) - 10:25.99
  • 3000m - 10:50.05
  • 4K (xc) - 16:27.40
  • 3 Mile (xc) - 18:18.10
  • 5K (xc) - 17:55.00
  • 5K (in) - 17:34.99
  • 5K - 17:19.24
  • 6K (xc) - 21:33.90
  • 800m - 2:44.03
  • 1000m (in) - 3:29.73
  • 1500m (in) - 5:11.93
  • 1500m - 4:57.99
  • 1600m (in) - 5:27.69
  • 1.x Mile (xc) - 15:56.69
  • 1 Mile (in) - 5:31.05
  • 2K Steeple - 9:04.26
  • 2500m (xc) - 10:09.30
  • 2 Mile (in) - 12:16.46
  • 2.x Mile (xc) - 16:47.41
  • 10K - 36:17.78

Performance Details

Event Three Mile Run
Mark 20:28.30
Meet Ed Springstead Invitational
Place 11th
Race/Results Page Complete
Round Finals
Team Niskayuna
Native Country USA
Season XC 2009
Level HS
Meet Date Sep 12, 2009
Date Added Jul 21, 2020
Grade 2012
Timing FAT
Personal Best? No
Season Best? Yes
Venue Colonie Town Park, Latham, NY, USA