Shannon Trant

Troy, NY, USA
  • Total Results 122
  • Total Events 20
Personal Records
  • 3000m (in) - 10:25.99
  • 3000m - 10:50.05
  • 4K (xc) - 16:27.40
  • 3 Mile (xc) - 18:18.10
  • 5K (xc) - 17:55.00
  • 5K (in) - 17:34.99
  • 5K - 17:19.24
  • 6K (xc) - 21:33.90
  • 800m - 2:44.03
  • 1000m (in) - 3:29.73
  • 1500m (in) - 5:11.93
  • 1500m - 4:57.99
  • 1600m (in) - 5:27.69
  • 1.x Mile (xc) - 15:56.69
  • 1 Mile (in) - 5:31.05
  • 2K Steeple - 9:04.26
  • 2500m (xc) - 10:09.30
  • 2 Mile (in) - 12:16.46
  • 2.x Mile (xc) - 16:47.41
  • 10K - 36:17.78

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Performance Graph for Indoor 1600 Meter Run