2016 - Outdoor
5000 Meter Run
10,000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - CC
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2015 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - CC
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
5000 Meter Run
10,000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2013 - Indoor
3000 Meter Run
5000 Meter Run
2012 - CC
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2012 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2011 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2010 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2010 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2009 - CC
Three Mile Run
5000 Meter Run
2009 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
100 Meter Hurdles
400 Meter Hurdles
2009 - Indoor
1500 Meter Run
3000 Meter Run
2008 - CC
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
100 Meter Hurdles | 21.95 |
400 Meter Hurdles | 1:21.42 |
800 Meter Run | 2:29.00 |
1500 Meter Run | 4:46.09 |
One Mile Run | 5:59.96 |
3000 Meter Run | 10:01.89 |
Indoor | |
1000 Meter Run | 3:06.00 |
1500 Meter Run | 4:57.00 |
3000 Meter Run | 10:13.10 |
CC | |
2.x Mile Run (CC Short Course) | 15:48.91 |
Three Mile Run | 17:46.79 |
5000 Meter Run | 18:37.00 |
College
Indoor | |
1000 Meter Run | 3:12.61 |
One Mile Run | 5:10.55 |
3000 Meter Run | 9:44.81 |
5000 Meter Run | 16:52.70 |
Outdoor | |
1500 Meter Run | 4:45.25 |
3000 Meter Run | 10:15.15 |
5000 Meter Run | 17:05.21 |
10,000 Meter Run | 35:00.02 |
CC | |
5000 Meter Run | 17:20.33 |
6,000 Meter Run | 19:41.40 |