James Holland

Copiague, NY, USA
  • Total Results 117
  • Total Events 14
Personal Records
  • 55mH (in) - 10.31
  • 300m (in) - 39.97
  • 400m - 54.84
  • 5K (xc) - 20:41.00
  • Long Jump (in) - 21-10.5
  • Long Jump - 23-4.5
  • Triple Jump (in) - 42-5.5
  • Triple Jump - 41-9.75
  • 200m - 25.06
  • 600m (in) - 1:43.79
  • 2400m (xc) - 10:24.48
  • Discus - 69-3
  • Shot Put (in) - 30-6.25
  • Weight (in) - 25-5.5

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Performance Graph for Indoor 55 Meter Hurdles