Thomas Awad

Mineola, NY, USA
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  • Total Results 186
  • Total Events 28
Personal Records
  • 1500m - 3:37.75
  • 1600m (in) - 4:15.55
  • 1600m - 4:11.84
  • 1 Mile (in) - 4:00.20
  • 3200m (in) - 9:13.47
  • 3200m - 9:09.83
  • 5K (xc) - 16:02.10
  • 5K - 13:33.29
  • 4 Mile (xc) - 19:51.14
  • 800m (in) - 2:02.60
  • 800m - 1:53.98
  • 1000m (in) - 2:31.24
  • 1600m (xc) - 4:59.40
  • 1 Mile - 3:58.34
  • 2K Steeple - 6:12.47
  • 2500m (xc) - 7:48.58
  • 3000m (in) - 7:54.81
  • 3000m - 8:52.55
  • 2 Mile (in) - 9:06.18
  • 2 Mile - 8:59.38
  • 4K (xc) - 12:57.24
  • 2.5 Mile (xc) - 12:56.23
  • 5K (in) - 15:06.21
  • 6K (xc) - 18:40.80
  • 8K (xc) - 23:26.70
  • 5 Mile (xc) - 24:26.40
  • 10K (xc) - 29:49.00
  • 10K - 29:26.13

Performance Details

Event 5000 Meter Run
Mark 17:26.10
Meet Nike Cross Nationals New York Regional
Place 63rd
Race/Results Page NY for Rankings
Round Finals
Team Chaminade
Native Country USA
Season XC 2009
Level HS
Meet Date Nov 28, 2009
Date Added Jul 21, 2020
Grade 2012
Timing FAT
Personal Best? No
Season Best? Yes
Venue Bowdoin Park, Wappingers Falls, NY, USA