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Thomas Ragone

Siena College Loudonville, NY

Niskayuna Class of 2020 Niskayuna, NY

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College

Indoor
100 Meter Dash	15.00
800 Meter Run	2:01.58
One Mile Run	4:13.90
3000 Meter Run	8:29.47
5000 Meter Run	14:56.51
Outdoor
1500 Meter Run	3:55.85
5000 Meter Run	14:53.49
CC
8000 Meter Run	26:43.40

High School

Outdoor
400 Meter Dash	55.54
800 Meter Run	1:57.49
1500 Meter Run	4:06.23
1600 Meter Run	4:26.19
One Mile Run	4:24.58
3200 Meter Run	9:40.35
Indoor
600 Meter Run	1:31.20
800 Meter Run	2:04.62
1000 Meter Run	2:44.40
1500 Meter Run	4:05.67
1600 Meter Run	4:30.89
One Mile Run	4:23.44
3000 Meter Run	9:39.74
3200 Meter Run	10:14.50
2 Mile Run	9:43.12
CC
4000 Meter Run	13:15.20
4500 Meter Run	15:13.40
Three Mile Run	15:11.72
5000 Meter Run	15:34.60

Middle School

Outdoor
1600 Meter Run	5:20.07