Geoff Howles

Manlius, NY, USA
  • Total Results 91
  • Total Events 21
Personal Records
  • 1600m (in) - 4:27.26
  • 1600m - 4:32.53
  • 3200m (in) - 9:25.01
  • 3200m - 9:49.32
  • 4K (xc) - 12:47.40
  • 5K (xc) - 15:43.60
  • 8K (xc) - 24:13.30
  • 10K (xc) - 31:53.20
  • 800m - 2:04.88
  • 1000m (in) - 2:45.04
  • 1500m - 4:00.75
  • 1.x Mile (xc) - 9:15.40
  • 1 Mile - 4:32.63
  • 2400m (xc) - 8:17.34
  • 3000m (xc) - 10:46.20
  • 3000m (in) - 8:46.13
  • 4500m (xc) - 14:50.50
  • 3 Mile (xc) - 15:35.01
  • 5K - 14:40.65
  • 6K (xc) - 18:42.60
  • 5 Mile (xc) - 24:41.40

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Performance Graph for XC 1.x Mile Run