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Daniel Spanbauer

Stony Brook University Running Club Stony Brook, NY

Guilderland Class of 2020 Guilderland Center, NY

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High School

Outdoor
Long Jump	20-7
800 Meter Run	2:13.51
3000 Meter Steeplechase	10:19.96
3200 Meter Run	10:06.74
Indoor
Shot Put	27-3.5
600 Meter Run	1:41.00
800 Meter Run	2:14.50
1000 Meter Run	2:55.19
1600 Meter Run	4:52.90
One Mile Run	4:55.28
1609 Meter Steeplechase	5:10.25
3200 Meter Run	9:49.45
2 Mile Run	9:52.15
CC
1.x Mile Run	9:18.19
2000 Meter Run	6:34.50
2400 Meter Run	8:50.00
2500 Meter Run	10:02.00
2,700 Meter Run	10:00.25
3000 Meter Run	12:48.96
4000 Meter Run	14:18.60
2.x Mile Run (CC Short Course)	15:51.36
Three Mile Run	15:50.60
5000 Meter Run	16:53.00

College

Indoor
60 Meter Dash	8.37
200 Meter Dash	27.45
400 Meter Dash	59.13
800 Meter Run	2:15.91
One Mile Run	4:52.54
2 Mile Run	10:20.59
CC
8000 Meter Run	28:30.70