Ryan Shanahan

Clifton Park, NY, USA
  • Total Results 73
  • Total Events 22
Personal Records
  • 1600m (in) - 4:39.73
  • 1.x Mile (xc) - 9:39.52
  • 1 Mile (in) - 4:24.73
  • 3000m (in) - 8:24.73
  • 4K (xc) - 13:28.60
  • 3 Mile (xc) - 15:29.76
  • 5K (xc) - 15:30.00
  • 8K (xc) - 25:38.40
  • 4.x Mile (xc) - 29:31.14
  • 100m (in) - 15.00
  • 600m (in) - 1:33.40
  • 1000m (in) - 3:19.55
  • 1500m (in) - 4:22.82
  • 2000m (xc) - 6:17.40
  • 2400m (xc) - 8:56.57
  • 3000m (xc) - 10:54.35
  • 3200m (in) - 9:55.73
  • 2 Mile (in) - 10:07.29
  • 4500m (xc) - 15:16.50
  • 2.x Mile (xc) - 16:14.10
  • 5K (in) - 14:46.58
  • 5K - 15:36.13

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Performance Graph for Indoor One Mile Run