2022 - Outdoor
10,000 Meter Run
2022 - Road
10,000 Meter Run
2020 - Outdoor
5000 Meter Run
2019 - Outdoor
5000 Meter Run
2018 - Outdoor
1500 Meter Run
One Mile Run
10,000 Meter Run
2017 - Outdoor
One Mile Run
3000 Meter Run
400 Meter Hurdles
2017 - Indoor
800 Meter Run
One Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
5000 Meter Run
2016 - Indoor
3000 Meter Run
2015 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Indoor
800 Meter Run
One Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2013 - Indoor
800 Meter Run
One Mile Run
2000 Meter Run
5000 Meter Run
2013 - Road
One Mile Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
One Mile Run
5000 Meter Run
2012 - Indoor
800 Meter Run
3000 Meter Run
2011 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
2010 - Outdoor
1500 Meter Run
One Mile Run
2009 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2008 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2007 - CC
8000 Meter Run
10,000 Meter Run
2007 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2007 - Indoor
3000 Meter Run
2006 - CC
8000 Meter Run
10,000 Meter Run
2006 - Indoor
One Mile Run
2004 - Outdoor
1600 Meter Run
One Mile Run
Triple Jump
2004 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
Triple Jump
2003 - CC
5000 Meter Run
2003 - Outdoor
400 Meter Dash
1600 Meter Run
One Mile Run
3200 Meter Run
Triple Jump
2003 - Indoor
1600 Meter Run
2002 - CC
5000 Meter Run
2002 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Steeplechase
2002 - Indoor
1000 Meter Run
1600 Meter Run
2001 - CC
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
Outdoor | |
Triple Jump | 43-9.75 |
400 Meter Dash | 51.12 |
800 Meter Run | 2:06.87 |
1600 Meter Run | 4:10.12 |
One Mile Run | 4:21.68 |
3000 Meter Steeplechase | 10:06.81 |
3200 Meter Run | 9:46.10 |
Indoor | |
Triple Jump | 41-0.75 |
1000 Meter Run | 2:33.23 |
1600 Meter Run | 4:15.92 |
3200 Meter Run | 9:28.26 |
CC | |
5000 Meter Run | 15:36.00 |
Open
Outdoor | |
400 Meter Hurdles | 13:21.74 |
800 Meter Run | 1:45.58 |
1500 Meter Run | 3:32.20 |
One Mile Run | 3:51.45 |
3000 Meter Run | 7:39.81 |
5000 Meter Run | 12:58.78 |
10,000 Meter Run | 28:31.24 |
Indoor | |
800 Meter Run | 1:46.53 |
1500 Meter Run | 3:43.09 |
One Mile Run | 3:51.20 |
2000 Meter Run | 5:17.67 |
3000 Meter Run | 7:43.01 |
5000 Meter Run | 13:07.00 |
Road | |
One Mile Run | 4:03.00 |
5000 Meter Run | 13:58.00 |
10,000 Meter Run | 28:39.00 |
College
Outdoor | |
800 Meter Run | 1:45.79 |
1500 Meter Run | 3:37.07 |
One Mile Run | 3:58.54 |
5000 Meter Run | 13:28.74 |
10,000 Meter Run | 28:58.38 |
Indoor | |
One Mile Run | 4:05.01 |
3000 Meter Run | 7:49.74 |
CC | |
8000 Meter Run | 23:02.30 |
10,000 Meter Run | 29:45.50 |