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Silas Derfel

Syracuse University Syracuse, NY

Ithaca High School Class of 2018 Ithaca, NY

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NYSPHSAA - New York State Championships by AnthonyAlvarez

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College

CC
4.x Mile Run	22:49.84
8000 Meter Run	23:48.70
10,000 Meter Run	30:11.90
Indoor
100 Meter Dash	15.00
300 Meter Dash	50.32
One Mile Run	4:13.78
3000 Meter Run	8:10.22
5000 Meter Run	14:11.39
Outdoor
1500 Meter Run	3:53.00
5000 Meter Run	14:10.05
10,000 Meter Run	29:28.39

High School

Outdoor
800 Meter Run	1:59.60
1600 Meter Run	4:25.58
3200 Meter Run	9:14.75
Indoor
1600 Meter Run	4:29.64
3200 Meter Run	9:24.76
CC
4000 Meter Run	12:36.10
Three Mile Run	14:40.40
5000 Meter Run	15:40.50