Alexandra Hays

Shoreham, NY, USA
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  • Total Results 175
  • Total Events 22
Personal Records
  • 1000m (in) - 2:50.43
  • 1500m (in) - 4:40.43
  • 1500m - 4:34.71
  • 1 Mile (in) - 4:40.56
  • 3000m (in) - 9:05.12
  • 3000m - 9:25.63
  • 5K (xc) - 16:32.90
  • 6K (xc) - 19:41.20
  • 800m (in) - 2:23.58
  • 800m - 2:19.22
  • 1600m (in) - 5:47.86
  • 1 Mile - 4:51.28
  • 2K Steeple - 7:43.20
  • 2400m (xc) - 11:06.48
  • 3200m - 11:40.32
  • 2 Mile (in) - 11:10.33
  • 2 Mile - 12:15.93
  • 4K (xc) - 15:03.10
  • 3 Mile (xc) - 18:38.60
  • 5K (in) - 15:46.25
  • 5K - 16:06.00
  • 10K - 33:16.16

Performance Details

Event 3000 Meter Run
Mark 11:13.28
Meet Section 11 Girls League Champs
Place 2nd
Race/Results Page Full
Round Finals
Team Shoreham-Wading River
Native Country USA
Season Indoor 2013
Level HS
Meet Date Jan 26, 2013
Date Added May 23, 2013
Grade 2017
Timing FAT
Personal Best? No
Season Best? Yes
Venue Suffolk County Community College, Brentwood, NY, USA