Joseph Espinoza

, NY, USA
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  • Total Results 175
  • Total Events 30
Personal Records
  • 800m (in) - 2:03.39
  • 1000m (in) - 2:41.66
  • 1500m - 4:16.52
  • 1600m (in) - 4:35.35
  • 3K Steeple - 10:05.88
  • 5K (xc) - 16:14.71
  • 8K (xc) - 25:51.20
  • Pole Vault (in) - 10-6
  • Pentathlon - 2124
  • 110mH - 19.40
  • 400mH - 1:15.44
  • 400m (in) - 56.43
  • 600m (in) - 1:30.66
  • 800m - 2:03.22
  • 1600m - 4:37.34
  • 1 Mile (in) - 4:47.83
  • 2K Steeple - 6:46.67
  • 3000m (in) - 9:47.29
  • 3200m (in) - 10:17.46
  • 3200m - 10:11.30
  • 4K (xc) - 15:06.29
  • 2.5 Mile (xc) - 13:31.61
  • 5K (in) - 16:18.31
  • 5K - 16:26.73
  • 5 Mile (xc) - 30:54.00
  • High Jump (in) - 4-8
  • High Jump - 4-11.5
  • Long Jump - 15-1
  • Pole Vault - 11-0
  • Shot Put - 28-3.25

Performance Details

Event Five Mile Run
Mark 30:54.00
Meet Metropolitan Cross Country Championships
Place 104th
Race/Results Page Mens Results
Round Finals
Heat 1
Team Manhattan College
Native Country USA
Season XC 2015
Level College
Meet Date Oct 9, 2015
Date Added Oct 9, 2015
Grade 2015
Timing FAT
Personal Best? Yes
Season Best? Yes
Venue Van Cortlandt Park, Bronx, NY, USA