Dean Howard

Sidney, NY, USA
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  • Total Results 202
  • Total Events 24
Personal Records
  • 200m - 23.00
  • 400m (in) - 52.59
  • 400m - 50.98
  • 500m (in) - 1:06.96
  • 600m (in) - 1:24.33
  • 1600m (in) - 4:51.95
  • 1600m - 4:43.30
  • 5K (xc) - 17:48.60
  • 55m (in) - 7.12
  • 100m - 11.47
  • 200m (in) - 24.46
  • 300m (in) - 37.33
  • 800m (in) - 2:14.05
  • 800m - 2:02.55
  • 1000m (in) - 2:48.46
  • 3K Steeple - 11:34.89
  • 3200m (in) - 11:04.95
  • 3200m - 10:56.20
  • 4K (xc) - 15:19.70
  • 2.5 Mile (xc) - 15:13.00
  • 4500m (xc) - 17:03.00
  • 2.x Mile (xc) - 16:55.00
  • 6K (xc) - 23:49.20
  • 8K (xc) - 29:55.10

Performance Details

Event 400 Meter Dash
Mark 54.35
Meet Empire 8 Championships
Place 4th
Race/Results Page Complete Results
Round Finals
Heat 4
Team Utica College
Native Country USA
Season Indoor 2017
Level College
Meet Date Feb 11, 2017
Date Added Feb 13, 2017
Grade 2016
Timing FAT
Personal Best? No
Season Best? No
Venue Houghton College, Houghton, NY, USA