Dean Howard

Sidney, NY, USA
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  • Total Results 202
  • Total Events 24
Personal Records
  • 200m - 23.00
  • 400m (in) - 52.59
  • 400m - 50.98
  • 500m (in) - 1:06.96
  • 600m (in) - 1:24.33
  • 1600m (in) - 4:51.95
  • 1600m - 4:43.30
  • 5K (xc) - 17:48.60
  • 55m (in) - 7.12
  • 100m - 11.47
  • 200m (in) - 24.46
  • 300m (in) - 37.33
  • 800m (in) - 2:14.05
  • 800m - 2:02.55
  • 1000m (in) - 2:48.46
  • 3K Steeple - 11:34.89
  • 3200m (in) - 11:04.95
  • 3200m - 10:56.20
  • 4K (xc) - 15:19.70
  • 2.5 Mile (xc) - 15:13.00
  • 4500m (xc) - 17:03.00
  • 2.x Mile (xc) - 16:55.00
  • 6K (xc) - 23:49.20
  • 8K (xc) - 29:55.10

Performance Details

Event 400 Meter Dash
Mark 52.58
Meet Norwich REK Invitational
Place 1st
Race/Results Page For Rankings
Round Finals
Heat 1
Team Sidney Track
Native Country USA
Season Outdoor 2015
Level HS
Meet Date May 2, 2015
Date Added May 5, 2015
Grade 2016
Timing FAT
Personal Best? No
Season Best? Yes
Venue Norwich High School, Norwich, NY, USA