Rasheedah Shardow

Montrose, NY, USA
  • Total Results 235
  • Total Events 18
Personal Records
  • 55mH (in) - 8.52
  • 60mH (in) - 8.96
  • 100mH - 14.93
  • 200m (in) - 26.33
  • 300m (in) - 42.67
  • 400mH - 1:01.79
  • 400m - 1:03.04
  • 5K (xc) - 27:27.00
  • 55m (in) - 7.94
  • 60m (in) - 8.19
  • 100m - 13.14
  • 200m - 27.14
  • 300m - 42.39
  • 400m (in) - 59.16
  • 500m (in) - 1:20.24
  • 4K (xc) - 23:13.60
  • 3 Mile (xc) - 27:56.64
  • High Jump - 4-3

Performance Details

Event 300 Meter Dash
Mark 43.88
Place 4th
Race/Results Page Full
Round Finals
Native Country USA
Season Indoor 2014
Level HS
Meet Date Feb 12, 2014
Date Added Feb 13, 2014
Grade 2014
Timing FAT
Personal Best? No
Season Best? No
Venue The Armory Track & Field Center, New York, NY, USA