Rasheedah Shardow

Montrose, NY, USA
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  • Total Results 235
  • Total Events 18
Personal Records
  • 55mH (in) - 8.52
  • 60mH (in) - 8.96
  • 100mH - 14.93
  • 200m (in) - 26.33
  • 300m (in) - 42.67
  • 400mH - 1:01.79
  • 400m - 1:03.04
  • 5K (xc) - 27:27.00
  • 55m (in) - 7.94
  • 60m (in) - 8.19
  • 100m - 13.14
  • 200m - 27.14
  • 300m - 42.39
  • 400m (in) - 59.16
  • 500m (in) - 1:20.24
  • 4K (xc) - 23:13.60
  • 3 Mile (xc) - 27:56.64
  • High Jump - 4-3

Performance Details

Event 400 Meter Hurdles
Mark 1:12.43
Meet Westchester County Championship
Place 10th
Race/Results Page Girls Complete
Round Finals
Heat 3
Team Hendrick Hudson
Native Country USA
Season Outdoor 2011
Level HS
Meet Date May 22, 2011
Date Added Jul 23, 2020
Grade 2014
Timing FAT
Personal Best? No
Season Best? Yes
Venue Byram Hills, Armonk, NY, USA