Benjamin Cardamone

Elmira, NY, USA
  • Total Results 129
  • Total Events 25
Personal Records
  • 1600m (in) - 4:30.25
  • 1600m - 4:32.47
  • 3000m (in) - 8:11.90
  • 3200m (in) - 9:33.23
  • 3200m - 9:33.84
  • 5K (xc) - 16:14.60
  • 5K (in) - 14:53.25
  • 8K (xc) - 25:15.80
  • 4 Mile (xc) - 20:47.24
  • 600m (in) - 1:31.17
  • 800m - 1:59.05
  • 1000m (in) - 2:43.67
  • 1500m - 3:51.91
  • 1.x Mile (xc) - 11:55.40
  • 1 Mile (in) - 4:13.32
  • 1 Mile - 4:09.35
  • 2400m (xc) - 11:55.70
  • 3000m - 8:32.08
  • 3K Steeple - 9:38.00
  • 3200m (xc) - 13:26.60
  • 2 Mile (in) - 9:49.21
  • 3 Mile (xc) - 15:16.60
  • 5K - 14:13.78
  • 6K (xc) - 19:04.90
  • 10K - 30:05.10

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Performance Graph for Indoor 3200 Meter Run