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Josh Dyrland

Cornell University Ithaca, NY

Hilton Class of 2014 Hilton, NY

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High School

Indoor
300 Meter Dash	40.71
600 Meter Run	1:27.90
1000 Meter Run	2:39.03
1600 Meter Run	4:29.24
3200 Meter Run	9:37.06
Outdoor
800 Meter Run	2:02.89
1600 Meter Run	4:21.57
One Mile Run	4:37.57
2000 Meter Steeplechase	6:03.69
3000 Meter Steeplechase	9:35.28
3200 Meter Run	9:21.34
CC
Three Mile Run	14:48.20
5000 Meter Run	15:20.10

College

Outdoor
400 Meter Hurdles	9:59.77
2000 Meter Steeplechase	6:11.00
3000 Meter Run	8:43.07
3000 Meter Steeplechase	9:47.13
5000 Meter Run	14:38.45
10,000 Meter Run	30:25.57
Indoor
One Mile Run	4:27.72
2000 Meter Steeplechase	6:12.11
3000 Meter Run	8:31.33
5000 Meter Run	14:41.76
CC
8000 Meter Run	24:24.20
Five Mile Run	26:13.30
10,000 Meter Run	31:25.47