Shannon Lavender

Latham, NY, USA
  • Total Results 121
  • Total Events 20
Personal Records
  • 400mH - 1:07.23
  • 600m (in) - 1:40.52
  • 600m - 1:41.03
  • 800m - 2:21.42
  • 1000m (in) - 3:11.86
  • 1.x Mile (xc) - 7:39.38
  • 3 Mile (xc) - 19:58.67
  • 5K (xc) - 20:37.80
  • 300mH - 48.26
  • 300m (in) - 44.74
  • 400m - 1:03.26
  • 800m (in) - 2:24.37
  • 1500m (in) - 5:34.00
  • 1 Mile (in) - 6:04.21
  • 2000m (xc) - 7:22.30
  • 2400m (xc) - 9:34.00
  • 2500m (xc) - 10:12.00
  • 4K (xc) - 17:28.00
  • 4500m (xc) - 18:17.36
  • 2.x Mile (xc) - 17:38.40

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Performance Graph for Outdoor 400 Meter Hurdles