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2019 - Outdoor

10,000 Meter Run

31:22.52 Play Video
25th
Finals
The Penn Relays Carnival
Apr 25-27, 2019

2018 - Outdoor

5000 Meter Run

14:49.97 Play Video
6th
Finals
MAAC Championships
May 05-06, 2018
15:09.71 Play Video
2nd
Finals
Metropolitan Outdoor Championships
Apr 13-14, 2018

10,000 Meter Run

30:46.15 Play Video
8th
Finals
ECAC/IC4A Outdoor Championship
May 12-13, 2018
30:26.68 Play Video
1st
Finals
MAAC Championships
May 05-06, 2018
31:23.07 Play Video
27th
Finals
Virginia Challenge
Apr 20, 2018

2017 - CC

8000 Meter Run

25:25.46 Play Video
1st
Finals
Metro Atlantic Athletic Conference Championships
Oct 28, 2017
24:32.80 Play Video
75th
Finals
Wisconsin Nuttycombe Invitational
Oct 13, 2017
26:38.80 Play Video
17th
Finals
Iona Meet of Champions
Sep 16, 2017

10,000 Meter Run

30:59.80 Play Video
135th
Finals
NCAA DI Cross Country Championships
Nov 18, 2017
32:27.80 Play Video
17th
Finals
NCAA DI Northeast Regional
Nov 10, 2017

2017 - Outdoor

100 Meter Dash

14.70 Play Video
7th
Prelims
SF State Distance Carnival
Mar 31 - Apr 01, 2017

400 Meter Dash

1:03.96 Play Video
32nd
Finals
Metropolitan Outdoor Championships
Apr 14, 2017

3000 Meter Run

8:20.63 Play Video
1st
Finals
Stony Brook Season Opener
Mar 23, 2017

10,000 Meter Run

31:06.16 Play Video
34th
Prelims
NCAA Division I East Preliminary
May 25-27, 2017
29:49.35 Play Video
4th
Finals
Virginia Challenge
Apr 21-22, 2017

2017 - Indoor

One Mile Run

4:22.89 Play Video
2nd
Finals
Penn 8-Team Select
Jan 21, 2017

3000 Meter Run

8:18.63 Play Video
2nd
Finals
Fastrack National Invite
Feb 10, 2017
8:35.23 Play Video
2nd
Finals
Fordham Invitational
Jan 13, 2017

5000 Meter Run

14:38.09 Play Video
6th
Finals
Metro Atlantic Athletic Conference Championships
May 05, 2017
14:25.08 Play Video
4th
Finals
MAAC Championships
Feb 18-19, 2017

Long Jump

12-3.75 Play Video
7th
Finals
Fordham Christmas Classic
Dec 02, 2016

2016 - CC

8000 Meter Run

25:04.60 Play Video
8th
Finals
Metro Atlantic Athletic Conference Championships
Oct 29, 2016
25:06.00 Play Video
108th
Finals
Wisconsin Nuttycombe Invitational
Oct 14, 2016
23:49.90 Play Video
7th
Finals
Lehigh University's Paul Short Run
Oct 01, 2016

10,000 Meter Run

31:40.43 Play Video
40th
Finals
NCAA DI Northeast Regional
Nov 11, 2016

2016 - Outdoor

100 Meter Dash

16.34 Play Video
29th
Finals
Monmouth Season Opener
Mar 25-26, 2016

400 Meter Dash

1:12.00 Play Video
19th
Finals
Springtime Invitational
May 01, 2016

2016 - Indoor

200 Meter Dash

36.74 Play Video
25th
Finals
Fordham Christmas Classic
Dec 04, 2015

500 Meter Dash

1:20.62 Play Video
21st
Finals
Metropolitan Indoor Championships
Feb 05, 2016

600 Meter Run

1:55.85 Play Video
18th
Finals
Knight Classic
Dec 06, 2015

One Mile Run

4:23.20 Play Video
24th
Finals
Great Dane Classic
Jan 16, 2016

3000 Meter Run

8:18.40 Play Video
3rd
Finals
Terrier Invitational
Jan 30, 2016

5000 Meter Run

14:30.51 Play Video
6th
Finals
Fasttrack National Invite
Feb 12, 2016

2015 - CC

8000 Meter Run

25:49.80 Play Video
12th
Finals
IC4A/ECAC Championship
Nov 21, 2015
24:21.80 Play Video
12th
Finals
Metro Atlantic Athletic Conference Championships
Oct 31, 2015
24:50.20 Play Video
14th
Finals
Wisconsin Adidas Invitational
Oct 16, 2015
24:53.08 Play Video
60th
Finals
Greater Louisville Classic
Oct 02-03, 2015

2015 - Outdoor

400 Meter Dash

1:02.38 Play Video
6th
Finals
Springtime Invitational
Apr 26, 2015
1:03.81 Play Video
61st
Finals
Monmouth Season Opener
Mar 27-28, 2015

5000 Meter Run

14:53.06 Play Video
7th
Finals
MAAC Championships
May 02-03, 2015
14:17.77 Play Video
13th
Finals
Virginia Challenge
Apr 17, 2015

10,000 Meter Run

29:56.53 Play Video
35th
Finals
Stanford Invitational
Apr 03-04, 2015

2015 - Indoor

200 Meter Dash

28.74 Play Video
16th
Finals
Fordham Christmas Classic
Dec 05, 2014

300 Meter Dash

44.00 Play Video
4th
Finals
Knight Classic
Dec 07, 2014

One Mile Run

4:16.54 Play Video
8th
Finals
MAAC Championships
Feb 21, 2015
4:20.61 Play Video
7th
Finals
Metro Team Challenge
Jan 23, 2015

3000 Meter Run

8:28.87 Play Video
4th
Finals
MAAC Championships
Feb 21, 2015
8:25.70 Play Video
41st
Finals
John Thomas Terrier Invitational
Jan 30-31, 2015

5000 Meter Run

14:18.94 Play Video
4th
Finals
ECAC & IC4A Indoor Championships
Mar 06-08, 2015
14:30.40 Play Video
34th
Finals
Iowa State Classic
Feb 13-14, 2015

2014 - CC

6,000 Meter Run

18:55.49 Play Video
3rd
Finals
Marist Invitational
Aug 30, 2014

8000 Meter Run

25:33.90 Play Video
8th
Finals
Metro Atlantic Athletic Conference Championships
Oct 31, 2014
24:57.00 Play Video
37th
Finals
Princeton Invitational
Oct 18, 2014
24:48.00 Play Video
50th
Finals
Paul Short Run
Oct 04, 2014
26:35.90 Play Video
31st
Finals
Iona Meet of Champions
Sep 20, 2014

Five Mile Run

25:32.10 Play Video
16th
Finals
IC4A/ECAC Championship
Nov 22, 2014

2014 - Indoor

400 Meter Dash

58.85 Play Video
35th
Finals
NYU Team Challenge
Jan 24, 2014
1:02.69 Play Video
3rd
Finals
Knight Classic
Dec 08, 2013

3000 Meter Run

8:39.97 Play Video
2nd
Finals
Metropolitan Indoor Championships
Jan 31 - Feb 01, 2014

5000 Meter Run

15:02.12 Play Video
4th
Finals
MAAC Championships
Feb 21, 2014

2013 - CC

8000 Meter Run

26:29.00 Play Video
11th
Finals
USA Cross Country Championships
Feb 15, 2014

2013 - Outdoor

800 Meter Run

1:59.84 Play Video
3rd
Finals
Sec. 2 Suburban Council Championship
May 10, 2013

1600 Meter Run

4:20.70 Play Video
2nd
Finals
Colonie Relays
May 04, 2013

3000 Meter Run

8:50.81 Play Video
1st
Finals
Warrior Track and Field Classic
Apr 20, 2013

3200 Meter Run

9:30.13 Play Video
14th
Finals
NYSPHSAA - NY State Champs
Jun 07-08, 2013
9:19.86 Play Video
1st
Finals
Section 2 State Qualifier
May 30-31, 2013
9:10.54 Play Video
1st
Finals
Eddy Games
May 18, 2013

2013 - Indoor

1600 Meter Run

4:36.75 Play Video
2nd
Finals
Section 2 Division Championships
Feb 17, 2013
4:34.55 Play Video
4th
Finals
Section 2 Suburban Council Champs
Feb 04, 2013
4:42.80 Play Video
2nd
Finals
Section 2 League Meets 3
Dec 15-16, 2012

One Mile Run

4:30.28 Play Video
18th
Finals
The Hispanic Games
Jan 04-05, 2013

3200 Meter Run

10:01.90 Play Video
26th
Finals
NYSPHSAA -NY State Champs
Mar 02, 2013
9:34.81 Play Video
2nd
Finals
Section 2 State Qualifier
Feb 24, 2013

2 Mile Run

9:27.27 Play Video
1st
Finals
Dartmouth Relays
Jan 11-13, 2013

2012 - CC

4000 Meter Run

13:42.40 Play Video
28th
Finals
Reebok Manhattan HS Invitational
Oct 13, 2012

Three Mile Run

15:33.14 Play Video
3rd
Finals
Section 2 Championships
Nov 02, 2012
15:21.72 Play Video
1st
Finals
Sec. 2 Suburban Council Championships
Oct 26, 2012
16:05.42 Play Video
7th
Finals
Section 2 Mega Dual
Sep 19, 2012
16:07.26 Play Video
1st
Finals
Fonda-Fultonville Invitational
Sep 01, 2012

5000 Meter Run

16:32.90 Play Video
21st
Finals
Nike Cross Nationals New York Regional
Nov 24, 2012
16:52.60 Play Video
44th
Finals
NY Federation Championships
Nov 17, 2012
16:10.00 Play Video
10th
Finals
NYSPHSAA - New York State Championships
Nov 10, 2012
16:10.00 Play Video
3rd
Finals
Ocean State XC Invitational
Sep 29, 2012
16:20.49 Play Video
9th
Finals
Queensbury Invitational
Sep 22, 2012

2012 - Outdoor

800 Meter Run

2:06.50 Play Video
9th
Finals
Section 2 Class BB Champs
May 24, 2012

1600 Meter Run

4:27.24 Play Video
1st
Finals
Section 2 Class BB Champs
May 24, 2012
4:31.00 Play Video
4th
Finals
Johnstown Invitational
May 12, 2012
4:28.03 Play Video
4th
Finals
Schenectady Invitational
May 01, 2012

3200 Meter Run

9:35.02 Play Video
3rd
Finals
Section 2 State Qualifier
May 31 - Jun 01, 2012
9:46.87 Play Video
1st
Finals
Section 2 Class BB Champs
May 24, 2012
9:28.04 Play Video
2nd
Finals
Eddy Games
May 19, 2012
9:56.40 Play Video
4th
Finals
Section 2 Duals
Apr 13, 2012

2012 - Indoor

1000 Meter Run

2:43.17 Play Video
4th
Finals
Section 2 Division Championships
Feb 19-20, 2012
2:47.90 Play Video
2nd
Finals
Section 2 League Meets 4C,4D
Dec 28, 2011

1600 Meter Run

4:39.72 Play Video
4th
Finals
Section 2 Division Championships
Feb 19-20, 2012
4:35.14 Play Video
4th
Finals
Section 2 Suburban Council Champs
Jan 27, 2012

3200 Meter Run

10:01.70 Play Video
1st
Finals
Section 2 League Meets 3A,3B
Dec 17, 2011

2 Mile Run

9:52.30 Play Video
1st
Finals
Dartmouth Relays
Jan 06-08, 2012

2011 - CC

4000 Meter Run

13:42.34 Play Video
9th
Finals
Reebok Manhattan HS Invitational
Oct 09, 2011

Three Mile Run

15:40.35 Play Video
3rd
Finals
Section 2 Championships
Nov 04, 2011
17:18.17 Play Video
47th
Finals
Sec. 2 Suburban Council Championships
Oct 29, 2011
15:57.13 Play Video
10th
Finals
Burnt Hills Invitational
Oct 15, 2011

5000 Meter Run

17:20.60 Play Video
101st
Finals
NY Federation Championships
Nov 19, 2011
17:54.80 Play Video
75th
Finals
NYSPHSAA - New York State Championships
Nov 12, 2011
16:26.00 Play Video
3rd
Finals
New Balance Ocean State Invitational
Sep 23-24, 2011
17:23.65 Play Video
2nd
Finals
Guilderland Invitational
Sep 10, 2011
16:25.88 Play Video
1st
Finals
Fonda-Fultonville Invitational
Sep 03, 2011

2011 - Outdoor

800 Meter Run

2:12.23 Play Video
18th
Finals
Sec. 2 Suburban Council Championship
May 18, 2011

1600 Meter Run

4:50.70 Play Video
5th
Finals
Section 2 Class BB Champs
May 28, 2011
4:52.07 Play Video
10th
Finals
Balston Spa Lions Invitational
Apr 09, 2011

3000 Meter Run

10:03.58 Play Video
12th
Finals
4th Annual Warrior Track Classic
Apr 15-16, 2011

3200 Meter Run

10:29.35 Play Video
3rd
Finals
Section 2 Class BB Champs
May 28, 2011

2011 - Indoor

1000 Meter Run

3:07.30 Play Video
6th
Finals
Section 2 League Meets 4A
Jan 04, 2011
3:00.40 Play Video
6th
Finals
Section 2 League Meets 2C, 2D
Dec 12, 2010

1600 Meter Run

4:58.20 Play Video
16th
Finals
Section 2 Suburban Council Champs
Feb 07, 2011
5:06.90 Play Video
1st
Finals
Section 2 League Meet 1C, 1D
Dec 04, 2010

3200 Meter Run

10:42.71 Play Video
6th
Finals
Section 2 Division Championships
Feb 11, 2011
11:16.20 Play Video
4th
Finals
Section 2 League Meets 3A,3B,3C,3D,3E
Dec 28-30, 2010

2 Mile Run

10:29.33 Play Video
24th
Finals
Dartmouth Relays
Jan 07-09, 2011

2010 - CC

4000 Meter Run

14:44.03 Play Video
11th
Finals
Reebok Manhattan HS Invitational
Oct 09, 2010
15:07.35 Play Video
35th
Finals
Grout Invitational
Oct 02, 2010
16:01.00 Play Video
22nd
Finals
Guilderland Invitational
Sep 11, 2010

5000 Meter Run

18:36.00 Play Video
52nd
Finals
New Balance Ocean State Invitational
Sep 24-25, 2010
17:33.30 Play Video
10th
Finals
Fonda-Fultonville Invitational
Sep 04, 2010

2010 - Outdoor

800 Meter Run

2:21.00 Play Video
3rd
Finals
Sec. 2 Suburban Council Frosh/Soph
May 13, 2010

1600 Meter Run

4:56.00 Play Video
4th
Finals
Sec. 2 Suburban Council Frosh/Soph
May 13, 2010

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