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John Knox

Gloversville, NY, USA

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Total Results 78
Total Events 13

Personal Records

1000m (in) - 2:41.34
1600m (in) - 4:32.19
1600m - 4:28.64
3200m (in) - 9:19.97
3200m - 9:34.53
2.x Mile (xc) - 14:04.22
3 Mile (xc) - 15:01.90
5K (xc) - 15:49.00
600m (in) - 1:44.10
800m - 2:02.00
3K Steeple - 10:43.10
2 Mile (in) - 9:27.47
4K (xc) - 14:27.36

Performance Details

Event 1600 Meter Run

Mark 4:30.14

Meet Balston Spa Lions Invitational

Place 3rd

Race/Results Page Full

Round Finals

Team Gloversville

Native Country USA

Season Outdoor 2012

Level HS

Meet Date Apr 14, 2012

Date Added Jul 26, 2020

Grade 2013

Timing FAT

Personal Best? No

Season Best? Yes

Venue Ballston Spa, Baslton Spa, NY, USA