John Knox
- Total Results 78
- Total Events 13
Personal Records
- 1000m (in) - 2:41.34
- 1600m (in) - 4:32.19
- 1600m - 4:28.64
- 3200m (in) - 9:19.97
- 3200m - 9:34.53
- 2.x Mile (xc) - 14:04.22
- 3 Mile (xc) - 15:01.90
- 5K (xc) - 15:49.00
- 600m (in) - 1:44.10
- 800m - 2:02.00
- 3K Steeple - 10:43.10
- 2 Mile (in) - 9:27.47
- 4K (xc) - 14:27.36