2014 - Outdoor
1500 Meter Run
10,000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
Three Mile Run
6,000 Meter Run
2013 - Indoor
One Mile Run
2012 - CC
6,000 Meter Run
2012 - Indoor
3000 Meter Run
5000 Meter Run
2011 - CC
5000 Meter Run
2011 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2011 - Indoor
One Mile Run
2010 - CC
5000 Meter Run
6,000 Meter Run
2010 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2010 - Indoor
55 Meter Dash
1500 Meter Run
1600 Meter Run
3000 Meter Run
5000 Meter Run
2009 - CC
5000 Meter Run
2009 - Outdoor
100 Meter Dash
1500 Meter Run
3000 Meter Run
3200 Meter Run
2009 - Indoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
5000 Meter Run
2008 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2008 - Outdoor
3000 Meter Run
3200 Meter Run
2007 - CC
5000 Meter Run
Five Mile Run
2006 - CC
Three Mile Run
College Progression Tracker
High School
Indoor | |
55 Meter Dash | 9.84 |
1500 Meter Run | 5:12.80 |
1600 Meter Run | 5:20.30 |
3000 Meter Run | 10:39.60 |
5000 Meter Run | 18:08.61 |
Outdoor | |
100 Meter Dash | 5:07.34 |
800 Meter Run | 2:30.10 |
1500 Meter Run | 4:49.35 |
3000 Meter Run | 10:23.98 |
3200 Meter Run | 11:00.75 |
5000 Meter Run | 18:27.31 |
CC | |
4000 Meter Run | 15:57.45 |
Three Mile Run | 19:33.20 |
5000 Meter Run | 19:23.50 |
Five Mile Run | 15:35.09 |
College
Outdoor | |
1500 Meter Run | 4:53.87 |
3000 Meter Run | 10:48.00 |
5000 Meter Run | 18:20.25 |
10,000 Meter Run | 37:06.07 |
Indoor | |
One Mile Run | 5:17.17 |
3000 Meter Run | 10:35.04 |
5000 Meter Run | 17:45.01 |
CC | |
Three Mile Run | 19:04.40 |
5000 Meter Run | 19:36.00 |
6,000 Meter Run | 22:44.20 |