Sam Heraghty

, NY, USA
  • Total Results 112
  • Total Events 19
Personal Records
  • 1600m (in) - 4:40.38
  • 1600m - 4:45.16
  • 3K Steeple - 10:11.88
  • 3200m (in) - 10:02.35
  • 5K (xc) - 16:17.00
  • 5K (in) - 15:27.15
  • 8K (xc) - 25:40.90
  • 10K - 32:13.88
  • 800m (in) - 2:38.66
  • 800m - 2:23.80
  • 1000m (in) - 2:53.20
  • 1500m - 4:11.27
  • 1 Mile (in) - 4:52.93
  • 3000m (xc) - 17:31.86
  • 3000m (in) - 9:07.64
  • 3200m - 9:48.33
  • 3 Mile (xc) - 16:34.84
  • 5K - 15:28.82
  • 6K (xc) - 20:54.10

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Performance Graph for Outdoor 10,000 Meter Run