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Kara Lightowler

Marist College Poughkeepsie, NY

Amity High School Class of 2008 Woodbridge, CT

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College

Indoor
500 Meter Dash	1:26.11
800 Meter Run	2:29.33
One Mile Run	5:19.50
Outdoor
800 Meter Run	2:25.90
1500 Meter Run	4:54.51
CC
5000 Meter Run	19:43.00
6,000 Meter Run	24:06.30

High School

Indoor
600 Meter Run	1:51.80
800 Meter Run	2:29.59
1000 Meter Run	3:08.03
1600 Meter Run	5:26.68
One Mile Run	5:25.31
3200 Meter Run	11:48.59
Outdoor
800 Meter Run	2:23.25
1600 Meter Run	5:22.47
One Mile Run	5:33.80
3200 Meter Run	12:26.81