Kara Lightowler
- Total Results 55
- Total Events 14
Personal Records
- 800m (in) - 2:29.33
- 800m - 2:23.25
- 1500m - 4:54.51
- 1600m (in) - 5:26.68
- 1600m - 5:22.47
- 1 Mile (in) - 5:19.50
- 5K (xc) - 19:43.00
- 6K (xc) - 24:06.30
- 500m (in) - 1:26.11
- 600m (in) - 1:51.80
- 1000m (in) - 3:08.03
- 1 Mile - 5:33.80
- 3200m (in) - 11:48.59
- 3200m - 12:26.81