New York Track & Field and Cross Country News
What Are Tempo Runs?
Aug 01, 2017
Tempo runs, also called threshold runs, should be a staple for runners of every distance from the 1500m to the marathon. Here are the basics you need to know about tempo runs.
Carl Lewis Reflects On His AAU Experience And Gives Tips For Future Generations
Jul 31, 2017
FloTrack's Johanna Gretschel interviews decorated USA Olympian and former AAU athlete Carl Lewis
Six Notable New Yorkers Competing At The AAU Junior Olympic Games LIVE
Jul 31, 2017
A look at some of the Empire State Athletes making the journey to Michigan
Lanae-Tava Thomas Shatters Junior Class National Record With US #5 All-Time Jump
Jul 26, 2017
In what was once just a matter of time, has now turned into a once in a lifetime jump.
Get Your Final Nominations In For Hometown Heroes By July 31
Jul 24, 2017
Voting ends July 31st for Hometown Heroes, which will recognize an exceptional high school coach with a $25,000 mortgage on behalf of Quicken Loans
Brannigan Leaves World Para Athletics Championships With Two Golds, One Silver
Jul 23, 2017
Brannigan goes for the three peat, grabs three medals
Amsterdam's Izaiah Brown Reissued State Medals After Originals Lost To Fire
Jul 21, 2017
Brown was able to reclaim the 11 State Medals he earned over his prep career.
WATCH Mikey Brannigan Kick Away To Capture World Para Athletic 1500m T-20 Title
Jul 20, 2017
Mikey Brannigan Defends His Title
How Tiarra Jackson Became The Race Walk Princess Of The Bronx
Jul 20, 2017
Bronx born Tiarra Jackson competes in perhaps track and field's least glamorous event, the race walk, but she hasn't let detractors stop her from winning gold.
Get Pumped For The AAU Junior Olympics
Jul 19, 2017
Watch the AAU Junior Olympics LIVE on FloTrack from July 29-August 5th.
Top 100 Boys Returners From Bowdoin Park
Jul 18, 2017
One of the most important courses in the state, Bowdoin Park not only
serves as the site of the Federation Championships, but also as the NXN
Regional Qualifier one week later. Lets see who comes back as the
fastest returner on this storied course.
