What better time to start looking at the sport's landscape?
New York Track & Field and Cross Country News
Not all courses run the full 5k, especially when it's early season.
For the first time on MileSplit, we followed a high school program through one full week of training this fall
The Clinton Senior is the top ranked athlete in Class C, with a strong team looking to make their first push to the State Meet since 1990
It's barely into September, and we've already had a breakthrough.
The Springville boys cross country team opened their season in impressive fashion winning the Red Dragon Invitational small school race, their first invite win in recent memory
While many athletes are looking forward to returning to school, one is looking to give back.
Section 3 is kicking off the season strong,
It was the start of Katelyn Tuohy's breakout season last year, but plenty of other strong names have come through in years past. Check out who you'll join if you manage to best the 18min mark.
Luke Gavigan (Tappan Zee) was the last man to be added to the All-Time list, that compiles every mark ever run under 15:10. Without some serious challengers this year, the list will stay intact again. See what it takes to join history.
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To get you caught up to speed, we're consolidating our Summer Coverage into one quick stop for Pre-Season Rankings.
It's all ready to kick off this weekend, and we're bracing for impact.
Kelsey Chmiel is one of the top runners in the country, and leads a list of well known runners. How far can she put her record out of reach, and who can challenge the Saratoga sweep up top?
Steve Murdock took home the #2 time ever at the Saratoga Performing Arts Center, before kicking off a Post-Season run that culminated with a third place finish at Foot Locker.
The reigning Gatorade National Cross Country Athlete of the Year will have a different schedule in 2018
Check out Brooke Rauber's last preseason training blog for MileSplit before she starts crushing XC races
The only athlete to set a course record for two separate schools, Noah Affolder first broke the course record in 2015 for Carthage HS, then when on to re-break it while attending Carlisle.
North Rockland (NY) standout and defending Nike Cross Nationals champion, who set numerous national records during a stellar sophomore campaign last year, will join her teammates at next month's race.
One of the greatest crop of female runners are on a collision course with the venue many be considered to be the hardest of them all.
It was once a pathway to Foot Locker, but now it's the ultimate destination towards a State Title.
A course that was once dominated by New Yorkers, now has a name from abroad atop the list.
It's a name you'll see a lot this week, as Katelyn Tuohy torched through the State last season.