Workout Wednesday With Faith DeMars Of Ballston Spa

She's been running in one of the most competitive Cross Country Leagues in the country since entering 8th Grade.  Faith DeMars (Ballston Spa) is a known entity in the Suburban Council, taking home 4th last year as a sophomore.  Now an upperclassmen, DeMars is looking to improve upon her Fed Meet finish of 15th place, and is eyeing a spot on the plane to Portland.  We caught up with her training, to take a glimpse at the journey.


Fast Facts:

  • Faith DeMars - Has averaged a 12-second drop in her Steeple personal best on the track each year of competition. Also saw a 20-point Speed Rating bump between Freshman and Sophomore year for XC.


Hear From Faith after taking 3rd at Sectionals last year


XC History






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